📚 The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

Deb Dana's The Polyvagal Theory in Therapy offers a groundbreaking exploration of how the vagus nerve shapes our capacity for regulation, connection, and healing. This essential resource bridges neuroscience and somatic therapy, providing practitioners and individuals with practical insights into how our nervous system responds to safety, threat, and social connection.

Key Themes

• Understanding the vagal pathways and their role in emotional regulation and trauma recovery
• How the polyvagal theory transforms therapeutic practice and client outcomes
• Recognising nervous system states and building safety in therapeutic relationships
• Practical applications for integrating polyvagal concepts into daily healing work

Sissoo recommends this because it provides transformative knowledge for anyone working with trauma, anxiety, or nervous system dysregulation. Whether you're a therapist seeking deeper understanding or an individual on a healing journey, Dana's work illuminates the biological foundations of wellbeing and connection.

Explore complementary approaches through our speaking and listening therapies, somatic movement practices, and meditation and mindfulness services to deepen your nervous system awareness.

Get it here