🎬 Dr. Ramani: Understanding Narcissism

Dr. Ramani Durvasula is a psychologist in California and professor emerita at California State University, Los Angeles. On her YouTube channel, she explains in plain language what narcissism looks like in relationships and families, what it does to the people around it, and how to start moving on.

Key Themes

• What narcissism is, and how to recognise it
• How narcissistic relationships affect you
• Why it isn't your fault
• Setting boundaries and moving on

Sissoo recommends this because many people live with the effects of a narcissistic relationship without having the words for it. Dr. Ramani's videos are clear and kind, and you can watch them one at a time, at your own pace.

If you'd like to talk things through with someone, take a look at our speaking and listening therapies.

Watch it here