Grief and loss

Sessions on Sissoo can give you time and space to grieve, with someone who listens.

What people book

• Counselling and psychotherapy: talk about your loss at your own pace.
• Loving-kindness meditation: be gentle with yourself.
• Reiki: a quiet, restful session.
• 1:1 spiritual guidance: explore meaning after a loss.

How it works

Sessions take place online or in person, in your language. Each practitioner shows their price and next free time on the booking page. Some offer a free intro call, so you can ask questions first.

Find a session to support you through grief →

When to talk to a doctor

If grief feels unbearable, or stops you eating or sleeping for a long time, talk to your doctor. If you think about ending your life, call your local emergency number now.

Learn more

• Counselling
• Psychotherapy
• Loving-kindness meditation
• 1:1 spiritual guidance

Sessions on Sissoo complement medical care and never replace it.