🎧 Body Whispering by Dain Heer

Body Whispering is an audiobook about the capacity we all have to listen to the body, a skill most of us were never invited to learn. Dain Heer reads it himself, across four and a half hours of unabridged audio.

Key Themes

• Communion with your own body
• Learning the body's language of energy
• Change that comes from choice and awareness
• Working with the bodies around you

Sissoo recommends this because it invites a gentle, curious relationship with the body, which sits at the heart of holistic wellbeing.

If this speaks to you, you might explore Energy Medicine or Body Therapies with a practitioner on Sissoo.

Listen here