📚 Getting to Zero by Jayson Gaddis

This book is a guide to conflict with the people closest to you, such as partners, family and friends. Jayson Gaddis, a relationship coach and founder of The Relationship School, explains where our ways of handling conflict come from and how to stop avoiding difficult conversations.

Key Themes

• Conflict in close, high-stakes relationships
• Where our habits around conflict come from
• Facing difficult conversations instead of avoiding them
• What getting to zero means: nothing left in the way of a good connection

Sissoo recommends this because conflict with the people we love can feel heavy and confusing. This book offers a plain, practical way to look at it, with connection at its heart.

If you would like to talk things through with someone, you can explore Speaking & Listening Therapies on Sissoo, which include Life Coaching and Counselling.

Get it here