📚 Wise Power by Alexandra Pope and Sjanie Hugo Wurlitzer

This book is a guide to menopause by Alexandra Pope and Sjanie Hugo Wurlitzer, the founders of Red School. It presents menopause as a rite of passage that builds authority and purpose, rather than as a health crisis to be suffered.

Key Themes

• Menopause as a rite of passage, not a crisis
• Preparing for menopause from your first period onward
• Perimenopause and the five phases of the menopause transition
• Power, wisdom and life after menopause

Sissoo recommends this because it offers women a hopeful way to look at a time of life that is often met with worry. It invites reflection on authority, purpose and the wisdom that this time can bring.

If you would like support during this time, you can explore Spiritual Guidance or Speaking & Listening Therapies on Sissoo.

Get it here