🎧 Untamed by Glennon Doyle

Untamed is Glennon Doyle's 2020 memoir, and the author reads it herself. It tells how she stopped denying her own discontent after she fell in love with a woman she saw across the room at a conference.

Key Themes

• Trusting yourself and your truest instincts
• Setting boundaries
• Accepting your body
• Respecting anger and heartbreak

Sissoo recommends this because it is both a personal memoir and a wake-up call. It invites you to listen to your own inner voice and to give room to feelings you may have learned to push away.

If you would like to explore these themes with someone, you can browse practitioners in Speaking & Listening Therapies, such as life coaching or psychotherapy. For time spent with your body, see Yoga & Movement Therapy.

Listen here