🎧 Wise Power by Alexandra Pope and Sjanie Hugo Wurlitzer

This audiobook from the founders of Red School recasts menopause as more than a health crisis to be suffered or coped with. Alexandra Pope, one of the two authors, reads it herself.

Key Themes

• Menopause as a rite of passage that grows your authority
• Preparing for menopause from your first period onwards
• Making sense of perimenopause
• The five phases of menopause, as the authors describe them, and the path of power and leadership after it

Sissoo recommends this because it invites women to see menopause as a time of purpose and wisdom, not only something to get through. It offers a hopeful way to think about a big change in life.

If you would like company as you explore this time of life, you can meet practitioners in Spiritual Guidance and Speaking & Listening Therapies.

Listen here