Art/Colour Therapy

Art and colour therapy is a powerful therapy that allows us to explore our personality through the medium of colour and the use of Art. The colours that we are attracted to or averse from can reflect a great deal of our internal psychology as an individual and species as is shown by the Luscher Colour test, which is a very powerful test that uses 8 different hues of primary colours that when put in order by a client can disclose where particular stresses are within their psyche. The idea of colour takes us from the dark colours of night (Relaxation) to the bright colours of day (Energy and activity). Art therapy is also a way of exploring how we define our internal reflection of our outside experience and when added with colour will allow a therapist information to discuss a particular issue someone may be experiencing.