Menopause Journey

Menopause journey sessions support you through perimenopause and menopause, for example with a supportive conversation, a women’s circle, coaching or massage. Practitioners draw on approaches such as Red School and authors such as Jane Hardwick Collins and Omisade Burney Scott. These sessions have not been studied yet, and your GP can explain the medical options: see “Menopause support sessions: what the research says”.